top of page

with Janelle and Lauren

We are inviting 10 women into The One Life Academy!

NEXT START DATE TBA

View ALL juicy details by clicking below.

4 month customized workout and nutrition program

Weekly meal plans from Lauren

5 workouts a week, written by Janelle

2 coaches holding you accountable

8 group coaching calls

IMG_7463.jpg

2-on-1 personalized coaching experience

Get to Know Us

Lauren and Janelle power-teamed to create a personalized coaching experience like no other. The One Life Planner and the Empowerment Academy came together to deliver a life-changing experience for all women who are ready to literally change their lifestyles and habits. See you on the bright side, go-getter!!

FF884EEF-03F9-4EAA-A8B2-56B793A470A1_edited.jpg

Angela, mom of two

"I just wanted to let you both know I was able to fit into my pre-pregnancy jeans today... I've never lost a significant amount of weight before so I could just cry I'm so proud!"
IMG_2756.PNG

Jordan, bride to be

"This is the first time I’ve felt so confident for so long .. again, this program is truly life changing, I can’t express it enough!"
IMG_3017.jpg

Ashley, business owner

"I have been able to run around with my kids and not be out of breath! And I feel at ease, confident, and not obsessed over 'eating 1 cooke'!"

What are you waiting on!?

Virtual high five! Let's get started!

bottom of page